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Fat

Wie viele Kalorien hat Beurre Blanc Sauce?

A classic French butter sauce made with butter, white wine, and vinegar, ideal for drizzling over seafood or vegetables.

Pro 100 g

750 kcal

1 tablespoon

112 kcal

(15 g)

ProteinKohlenhydrateFett
1 g / 100g0 g / 100g82 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 0% · Fat 99%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Beurre Blanc Sauce is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g
Beurre Blanc Sauce7501 g

Nutrition data updated June 12, 2026.

Portionsgrößen

PortionGrammKalorien
1 tablespoon15 g112 kcal
100 grams100 g750 kcal

Gesundheitswert

3/10

Eignung zum Abnehmen

High in calories and fat; use sparingly as a decadent addition to dishes.

Häufige Fragen

What dishes pair well with Beurre Blanc?
It's excellent with fish, shellfish, and vegetables.
How is Beurre Blanc sauce made?
It's prepared by reducing vinegar and wine, then whisking in cold butter.
Can it be made healthier?
You could use less butter or substitute with olive oil, but it'll change the flavor.

Ähnliche Lebensmittel

Beurre Blanc Sauce und Chocolate Hazelnut Spread vergleichen

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