Fat
How many calories in Beurre Blanc Sauce?
A classic French butter sauce made with butter, white wine, and vinegar, ideal for drizzling over seafood or vegetables.
Per 100 g
750 kcal
1 tablespoon
112 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 0 g / 100g | 82 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 0% · Fat 99%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Beurre Blanc Sauce is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
| Beurre Blanc Sauce | 750 | 1 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 112 kcal |
| 100 grams | 100 g | 750 kcal |
Health score
3/10
Weight loss suitability
High in calories and fat; use sparingly as a decadent addition to dishes.
Frequently asked questions
- What dishes pair well with Beurre Blanc?
- It's excellent with fish, shellfish, and vegetables.
- How is Beurre Blanc sauce made?
- It's prepared by reducing vinegar and wine, then whisking in cold butter.
- Can it be made healthier?
- You could use less butter or substitute with olive oil, but it'll change the flavor.
Related foods
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