What can I substitute for almond butter?

Peanut butter or cashew butter can be good alternatives.

Can I add protein powder?

Yes, adding protein powder is a great way to boost the protein content.

Yes, all ingredients are plant-based and vegan.

Beverages

A creamy smoothie made with almond butter, bananas, and a hint of honey, perfect for breakfast or a snack.

Pro 100 g

150 kcal

1 glass

450 kcal

(300 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	20 g / 100g	7 g / 100g

Where the calories come from

Protein 12% · Carbs 49% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 glass (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 glass takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Almond Butter Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Almond Butter Smoothie	150	5 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 13, 2026.

8/10

A nutritious choice, but portion control is advised due to calorie density.

What can I substitute for almond butter?: Peanut butter or cashew butter can be good alternatives.
Can I add protein powder?: Yes, adding protein powder is a great way to boost the protein content.
Is it vegan-friendly?: Yes, all ingredients are plant-based and vegan.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.