Salad
How many calories in Avocado and Tomato Salad?
A refreshing salad made with ripe avocados and juicy tomatoes, dressed simply for a light meal.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 8 g / 100g | 9 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 1/2 avocado | 100 g | 160 kcal |
Health score
9/10
Weight loss suitability
Rich in healthy fats and low in calories, this salad supports weight loss while keeping you full.
Frequently asked questions
- How can I make this salad more filling?
- You can add ingredients like chickpeas or quinoa for extra protein and fiber.
- What dressing goes well with this salad?
- A simple lemon vinaigrette or olive oil works wonderfully.
- Is this suitable for a vegan diet?
- Yes, it's completely vegan-friendly!
Related foods
- Orange and Pomegranate Salad70 kcal / 100g
- Apple Walnut Spinach Salad120 kcal / 100g
- Green Apple Salad80 kcal / 100g
- Cucumber Tomato Salad50 kcal / 100g
- Sesame Chickpea Salad120 kcal / 100g
- Chili Lime Mango Salad80 kcal / 100g
Compare Avocado and Tomato Salad vs Orange and Pomegranate Salad
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