Avocado and Tomato Salad vs Orange and Pomegranate Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Tomato Salad and Orange and Pomegranate Salad.

Avocado and Tomato Salad

Salad

120 kcal/ 100 g

Health score: 9/10

Higher protein per 100 g

Salad

70 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Per 100 g	Avocado and Tomato Salad	Orange and Pomegranate Salad
kcal	120	70
Protein	3 g	1.5 g
Carbs	8 g	15 g
Fat	9 g	1 g

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