Salad
How many calories in Asian Noodle Salad?
A vibrant salad with noodles, mixed vegetables, and a tangy Asian dressing for a refreshing lunch.
Per 100 g
140 kcal
Small
280 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 25 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Small | 200 g | 280 kcal |
| Medium | 300 g | 420 kcal |
Health score
6/10
Weight loss suitability
Moderate calorie content, suitable for a balanced meal.
Frequently asked questions
- Can I make it gluten-free?
- Yes, use gluten-free noodles and soy sauce.
- What vegetables are included?
- It typically includes bell peppers, carrots, and cucumbers.
- Is it high in carbs?
- While it has carbs, it is still a balanced meal option.
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