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Salad

How many calories in Asian Noodle Salad?

A vibrant salad with noodles, mixed vegetables, and a tangy Asian dressing for a refreshing lunch.

Per 100 g

140 kcal

Small

280 kcal

(200 g)

ProteinCarbsFat
4 g / 100g25 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
Small200 g280 kcal
Medium300 g420 kcal

Health score

6/10

Weight loss suitability

Moderate calorie content, suitable for a balanced meal.

Frequently asked questions

Can I make it gluten-free?
Yes, use gluten-free noodles and soy sauce.
What vegetables are included?
It typically includes bell peppers, carrots, and cucumbers.
Is it high in carbs?
While it has carbs, it is still a balanced meal option.

Related foods

Compare Asian Noodle Salad vs Tomato Caprese Salad

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