Creamy Avocado Pasta vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Creamy Avocado Pasta and Spinach Artichoke Pasta per 100 g.
Creamy Avocado Pasta
Pasta
250 kcal/ 100 g
- Protein: 5 g
- Carbs: 26 g
- Fat: 15 g
Health score: 7/10
Fewer calories
View Creamy Avocado Pasta nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Creamy Avocado Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 250 | 320 |
| Protein | 5 g | 9 g |
| Carbs | 26 g | 42 g |
| Fat | 15 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Creamy Avocado Pasta — 70 kcal more, 28% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 26 g — and protein points the same way: 9 g in Spinach Artichoke Pasta against 5 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Creamy Avocado Pasta. Creamy Avocado Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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