Almond Butter and Jelly Sandwich vs Angry Potato Wedges: calories & macros
Compare the calories, protein, carbs, and fat of Almond Butter and Jelly Sandwich and Angry Potato Wedges per 100 g.
Almond Butter and Jelly Sandwich
Snack
350 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 40 g
- Fat: 18 g
Health score: 6/10
More protein
View Almond Butter and Jelly Sandwich nutritionAngry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutrition| Per 100 g | Almond Butter and Jelly Sandwich | Angry Potato Wedges |
|---|---|---|
| kcal | 350 | 120 |
| Protein | 10 g | 2.5 g |
| Carbs | 40 g | 27 g |
| Fat | 18 g | 3.5 g |
What the numbers say
Per 100 g Almond Butter and Jelly Sandwich carries 350 kcal against 120 in Angry Potato Wedges — 230 kcal more, 192% on top. The gap sits in the fat — 18 g in Almond Butter and Jelly Sandwich against 3.5 g — and carbs points the same way: 40 g in Almond Butter and Jelly Sandwich against 27 g. The same 350 kcal is 100 g of Almond Butter and Jelly Sandwich or 292 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Almond Butter and Jelly Sandwich is the pick when a small volume has to carry the energy.
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