Almond Butter and Jelly Sandwich vs Angry Potato Wedges: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Almond Butter and Jelly Sandwich e Angry Potato Wedges por 100 g.
Almond Butter and Jelly Sandwich
Snack
350 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 40 g
- Gordura: 18 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Almond Butter and Jelly SandwichAngry Potato Wedges
Snack
120 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 27 g
- Gordura: 3.5 g
Pontuação de saúde: 5/10
Menos calorias
Ver informação nutricional de Angry Potato Wedges| Por 100 g | Almond Butter and Jelly Sandwich | Angry Potato Wedges |
|---|---|---|
| kcal | 350 | 120 |
| Proteína | 10 g | 2.5 g |
| Hidratos de carbono | 40 g | 27 g |
| Gordura | 18 g | 3.5 g |
What the numbers say
Per 100 g Almond Butter and Jelly Sandwich carries 350 kcal against 120 in Angry Potato Wedges — 230 kcal more, 192% on top. The gap sits in the fat — 18 g in Almond Butter and Jelly Sandwich against 3.5 g — and carbs points the same way: 40 g in Almond Butter and Jelly Sandwich against 27 g. The same 350 kcal is 100 g of Almond Butter and Jelly Sandwich or 292 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Almond Butter and Jelly Sandwich is the pick when a small volume has to carry the energy.
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