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Almond Butter and Jelly Sandwich vs Angry Potato Wedges: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Almond Butter and Jelly Sandwich e Angry Potato Wedges per 100 g.

Almond Butter and Jelly Sandwich

Snack

350 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 40 g
  • Grassi: 18 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Almond Butter and Jelly Sandwich

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges
Per 100 gAlmond Butter and Jelly SandwichAngry Potato Wedges
kcal350120
Proteine10 g2.5 g
Carboidrati40 g27 g
Grassi18 g3.5 g

What the numbers say

Per 100 g Almond Butter and Jelly Sandwich carries 350 kcal against 120 in Angry Potato Wedges — 230 kcal more, 192% on top. The gap sits in the fat — 18 g in Almond Butter and Jelly Sandwich against 3.5 g — and carbs points the same way: 40 g in Almond Butter and Jelly Sandwich against 27 g. The same 350 kcal is 100 g of Almond Butter and Jelly Sandwich or 292 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Almond Butter and Jelly Sandwich is the pick when a small volume has to carry the energy.

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