Snack
How many calories in Sweet and Spicy Pumpkin Seeds?
These crunchy pumpkin seeds are coated in a delightful blend of sweet and spicy seasonings, making them a perfect healthy snack.
Per 100 g
563 kcal
1 ounce
158 kcal
(28 g)
| Protein | Carbs | Fat |
|---|---|---|
| 30 g / 100g | 8 g / 100g | 49 g / 100g |
Health score
8/10
Frequently asked questions
- Are pumpkin seeds nutritious?
- Yes, they are packed with protein, healthy fats, and essential vitamins.
- Can I eat them on a diet?
- Absolutely, in moderation, they can be a nutritious snack option.
- How are these pumpkin seeds flavored?
- They are tossed with a mixture of sweet and spicy seasonings prior to roasting.
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- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Compare Sweet and Spicy Pumpkin Seeds vs Angry Potato Wedges
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