Skip to main content

Vegetables

How many calories in Savory Sweet Potato Hash?

A hearty hash made with diced sweet potatoes, onions, and spices, perfect for brunch.

Per 100 g

110 kcal

1 cup

165 kcal

(150 g)

ProteinCarbsFat
2 g / 100g22 g / 100g3 g / 100g

Health score

8/10

Weight loss suitability

Low in calories, high in fiber, great for weight management.

Frequently asked questions

Is this hash vegan?
Yes, the sweet potato hash is vegan-friendly.
How many calories in a cup?
One cup contains approximately 165 calories.
Can I use other veggies?
Absolutely! Feel free to include any vegetables you enjoy.

Related foods

Compare Savory Sweet Potato Hash vs Sweet Potato Hash

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play