Vegetables
How many calories in Ratatouille with Quinoa?
A classic ratatouille blend with protein-rich quinoa for a filling meal.
Per 100 g
120 kcal
1 cup
240 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 18 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 240 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
Nutritious and satisfying, helps with weight loss goals.
Frequently asked questions
- Is this dish gluten-free?
- Yes, it is made with quinoa and veggies only.
- How long does it take to make?
- Approximately 40 minutes to prepare and cook.
- Can I add protein to it?
- Yes, you can add chicken or tofu for extra protein.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Quinoa Stuffed Acorn Squash130 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
Compare Ratatouille with Quinoa vs Stuffed Peppers with Feta
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