Is this dish gluten-free?

Yes, quinoa is a gluten-free grain.

Can I add proteins to this salad?

Absolutely! Grilled chicken or chickpeas are great additions.

It can last up to 3 days when stored properly.

Grains

A nutritious salad combining protein-rich quinoa and healthy kale, dressed in a light vinaigrette.

Per 100 g

120 kcal

1 cup

240 kcal

(200 g)

Protein	Carbs	Fat
4 g / 100g	19 g / 100g	3 g / 100g

Serving	Grams	Calories
1 cup	200 g	240 kcal
100g	100 g	120 kcal

9/10

Loaded with nutrients and fiber, this salad is an excellent choice for a fulfilling meal while losing weight.

Is this dish gluten-free?: Yes, quinoa is a gluten-free grain.
Can I add proteins to this salad?: Absolutely! Grilled chicken or chickpeas are great additions.
How long does this salad last in the fridge?: It can last up to 3 days when stored properly.

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