Fat
How many calories in Pomegranate Dressing?
A vibrant dressing made from pomegranate juice, olive oil, and spices. It adds a tangy and sweet flavor to salads and dishes.
Per 100 g
150 kcal
1 tablespoon
22 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0.5 g / 100g | 14 g / 100g | 9 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 22 kcal |
| 2 tablespoons | 30 g | 44 kcal |
| 3 tablespoons | 45 g | 66 kcal |
Health score
7/10
Weight loss suitability
Rich in antioxidants and healthy fats, this dressing can elevate your salads while supporting your weight loss journey.
Frequently asked questions
- What is pomegranate dressing made of?
- Pomegranate dressing typically includes pomegranate juice, olive oil, vinegar, and spices.
- Is pomegranate dressing healthy?
- Yes, it is rich in antioxidants and healthy fats, making it a nutritious choice for dressings.
- How can I use pomegranate dressing?
- You can use it on salads, roasted vegetables, or as a marinade for meats.
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