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Fat

How many calories in Pomegranate Dressing?

A vibrant dressing made from pomegranate juice, olive oil, and spices. It adds a tangy and sweet flavor to salads and dishes.

Per 100 g

150 kcal

1 tablespoon

22 kcal

(15 g)

ProteinCarbsFat
0.5 g / 100g14 g / 100g9 g / 100g

Serving sizes

ServingGramsCalories
1 tablespoon15 g22 kcal
2 tablespoons30 g44 kcal
3 tablespoons45 g66 kcal

Health score

7/10

Weight loss suitability

Rich in antioxidants and healthy fats, this dressing can elevate your salads while supporting your weight loss journey.

Frequently asked questions

What is pomegranate dressing made of?
Pomegranate dressing typically includes pomegranate juice, olive oil, vinegar, and spices.
Is pomegranate dressing healthy?
Yes, it is rich in antioxidants and healthy fats, making it a nutritious choice for dressings.
How can I use pomegranate dressing?
You can use it on salads, roasted vegetables, or as a marinade for meats.

Related foods

Compare Pomegranate Dressing vs Blueberry Vinaigrette

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Delicious Pomegranate Dressing for Healthy Salads — Cal AI — 简体中文 AI calorie tracker