Legumes
How many calories in Chili Garlic Edamame?
Spicy and flavorful chili garlic edamame to satisfy your cravings while being nutritious.
Per 100 g
120 kcal
1 Cup
186 kcal
(155 g)
| Protein | Carbs | Fat |
|---|---|---|
| 11 g / 100g | 10 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 Cup | 155 g | 186 kcal |
| 1/2 Cup | 77 g | 93 kcal |
Health score
7/10
Weight loss suitability
High in protein and fiber, making it filling and beneficial for weight loss.
Frequently asked questions
- Is chili garlic edamame a healthy snack?
- Yes, it's high in protein and fiber, making it a nutritious choice.
- How spicy is chili garlic edamame?
- The spice level can be adjusted based on your preference.
- Can I make it at home?
- Yes, it's easy to prepare with just edamame, chili, and garlic.
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