What is banana blossom?

Banana blossom is the flower of the banana tree and is used in various cuisines.

How do I prepare banana blossoms for salad?

They can be steamed or used raw, tossed in a simple dressing.

Yes, it's a completely vegan dish.

Salad

A vibrant and light salad featuring banana blossoms, fresh veggies, and a zesty dressing, perfect for warm days.

Per 100 g

70 kcal

1 cup

126 kcal

(180 g)

Protein	Carbs	Fat
2 g / 100g	15 g / 100g	1 g / 100g

8/10

Low calorie and nutritious, ideal for those looking to manage their weight.

What is banana blossom?: Banana blossom is the flower of the banana tree and is used in various cuisines.
How do I prepare banana blossoms for salad?: They can be steamed or used raw, tossed in a simple dressing.
Is banana blossom salad vegan?: Yes, it's a completely vegan dish.

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