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Lima Beans (cooked) vs Stuffed Grape Leaves: calories & macros

Compare the calories, protein, carbs, and fat of Lima Beans (cooked) and Stuffed Grape Leaves per 100 g.

Lima Beans (cooked)

Legumes

110 kcal/ 100 g

  • Protein: 7.8 g↑
  • Carbs: 20.2 g
  • Fat: 0.6 g

Health score: 8/10

Fewer calories

More protein

View Lima Beans (cooked) nutrition

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

View Stuffed Grape Leaves nutrition
Per 100 gLima Beans (cooked)Stuffed Grape Leaves
kcal110160
Protein7.8 g3.5 g
Carbs20.2 g30 g
Fat0.6 g4.5 g

What the numbers say

Per 100 g Stuffed Grape Leaves carries 160 kcal against 110 in Lima Beans (cooked) — 50 kcal more, 45% on top. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 20.2 g — and fat points the same way: 4.5 g in Stuffed Grape Leaves against 0.6 g. Per 100 kcal Lima Beans (cooked) carries 7.1 g of protein against 2.2 g in Stuffed Grape Leaves. Lima Beans (cooked) wins both counts here: fewer calories per 100 g, and more protein for them.

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