Cinnamon Almond Granola vs Homemade Trail Mix: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Homemade Trail Mix per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutritionHomemade Trail Mix
Snacks
450 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 34 g
- Fat: 30 g
Health score: 9/10
More protein
View Homemade Trail Mix nutrition| Per 100 g | Cinnamon Almond Granola | Homemade Trail Mix |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 12 g |
| Carbs | 60 g | 34 g |
| Fat | 20 g | 30 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Homemade Trail Mix 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 34 g — while fat runs the other way: 30 g in Homemade Trail Mix against 20 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more carbs. The catalog's health score puts Homemade Trail Mix at 9 out of 10 and Cinnamon Almond Granola at 7.
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