Are these protein balls gluten-free?

They can be made gluten-free by using gluten-free oats.

How long can I store them?

Store in an airtight container in the fridge for up to a week.

There are approximately 200 calories per 100 grams.

Protein

Pumpkin spice protein balls are a nutritious snack made with pumpkin puree, oats, protein powder, and warm spices.

Per 100 g

200 kcal

1 ball

60 kcal

(30 g)

Protein	Carbs	Fat
10 g / 100g	30 g / 100g	8 g / 100g

Where the calories come from

Protein 17% · Carbs 52% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 ball (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 ball takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pumpkin Spice Protein Balls is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 12, 2026.

7/10

A great pre or post-workout snack high in protein to help with muscle recovery.

Are these protein balls gluten-free?: They can be made gluten-free by using gluten-free oats.
How long can I store them?: Store in an airtight container in the fridge for up to a week.
How many calories are in Pumpkin Spice Protein Balls?: There are approximately 200 calories per 100 grams.

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