Grains
How many calories in Persian Tahdig?
A traditional Persian dish known for its crispy rice base, often enjoyed at special occasions.
Per 100 g
250 kcal
1 serving
500 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 48 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 200 g | 500 kcal |
| 100g | 100 g | 250 kcal |
Health score
5/10
Weight loss suitability
Enjoy in moderation, it's a delightful treat full of flavor.
Frequently asked questions
- What is tahdig?
- Tahdig is the crispy layer of rice cooked at the bottom of the pot.
- Can tahdig be made vegan?
- Yes, substitute butter with olive oil.
- How do I get my tahdig crispy?
- Cook on low heat and don't add too much water.
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