Are Penang noodles spicy?

They can be, but spice level can be adjusted according to taste.

What protein can I add?

Tofu, chicken, or shrimp all complement the dish well.

Yes, simply replace meat with vegetables or tofu.

Noodle

Delicious Penang noodles stir-fried with a blend of flavors and spices.

Per 100 g

220 kcal

1 serving

440 kcal

(200 g)

Protein	Carbs	Fat
7.8 g / 100g	33.6 g / 100g	8.3 g / 100g

Where the calories come from

Protein 13% · Carbs 56% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Penang Noodles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Penang Noodles	220	7.8 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

6/10

While flavorful, be mindful of portion sizes for a balanced meal.

Are Penang noodles spicy?: They can be, but spice level can be adjusted according to taste.
What protein can I add?: Tofu, chicken, or shrimp all complement the dish well.
Can I make this dish vegetarian?: Yes, simply replace meat with vegetables or tofu.

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