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Grains

How many calories in Lemon Herb Quinoa Salad?

Light and refreshing salad made with quinoa, herbs, and lemon dressing.

Per 100 g

120 kcal

1 cup

222 kcal

(185 g)

ProteinCarbsFat
4 g / 100g20 g / 100g3 g / 100g

Health score

9/10

Weight loss suitability

Great as a low-calorie dish that is filling and nutritious.

Frequently asked questions

Is quinoa salad good for weight loss?
Yes, it's low in calories and high in fiber.
Can I add protein to this salad?
Yes, grilled chicken or beans work well.
How long does quinoa salad last?
It lasts up to 3 days in the fridge.

Related foods

Compare Lemon Herb Quinoa Salad vs Quinoa Tabouli Salad

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Lemon Herb Quinoa Salad Recipe — Cal AI — Български AI calorie tracker