Is the gazpacho vegan?

Yes, Cucumber Mint Gazpacho is completely vegan.

Can I make this ahead of time?

Yes, this soup can be made a day in advance and stores well in the refrigerator.

Feel free to add diced vegetables or a drizzle of olive oil for extra flavor.

Soup

A refreshing cold soup made from cucumbers, mint, and a splash of lime juice. Perfect for hot days.

Per 100 g

40 kcal

1 bowl

100 kcal

(250 g)

Protein	Carbs	Fat
1 g / 100g	8 g / 100g	0 g / 100g

Where the calories come from

Protein 11% · Carbs 89% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cucumber Mint Gazpacho is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 15, 2026.

8/10

Is the gazpacho vegan?: Yes, Cucumber Mint Gazpacho is completely vegan.
Can I make this ahead of time?: Yes, this soup can be made a day in advance and stores well in the refrigerator.
What else can I add to the gazpacho?: Feel free to add diced vegetables or a drizzle of olive oil for extra flavor.

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