Mango Lime Sorbet vs Tropical Coconut Banana Bread: calories & macros

What the numbers say

Per 100 g Tropical Coconut Banana Bread carries 210 kcal against 120 in Mango Lime Sorbet — 90 kcal more, 75% on top. The gap sits in the fat — 8 g in Tropical Coconut Banana Bread against 0.2 g — and carbs points the same way: 35 g in Tropical Coconut Banana Bread against 30 g. The same 210 kcal is 100 g of Tropical Coconut Banana Bread or 175 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tropical Coconut Banana Bread is the pick when a small volume has to carry the energy.