Mango Lime Sorbet vs Tropical Coconut Banana Bread: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Tropical Coconut Banana Bread per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionTropical Coconut Banana Bread
Dessert
210 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 35 g
- Fat: 8 g
Health score: 6/10
More protein
View Tropical Coconut Banana Bread nutrition| Per 100 g | Mango Lime Sorbet | Tropical Coconut Banana Bread |
|---|---|---|
| kcal | 120 | 210 |
| Protein | 0.5 g | 3 g |
| Carbs | 30 g | 35 g |
| Fat | 0.2 g | 8 g |
What the numbers say
Per 100 g Tropical Coconut Banana Bread carries 210 kcal against 120 in Mango Lime Sorbet — 90 kcal more, 75% on top. The gap sits in the fat — 8 g in Tropical Coconut Banana Bread against 0.2 g — and carbs points the same way: 35 g in Tropical Coconut Banana Bread against 30 g. The same 210 kcal is 100 g of Tropical Coconut Banana Bread or 175 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tropical Coconut Banana Bread is the pick when a small volume has to carry the energy.
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