Mango Lime Sorbet vs Saffron Pistachio Biscotti: calories & macros

What the numbers say

Per 100 g Saffron Pistachio Biscotti carries 430 kcal against 120 in Mango Lime Sorbet — 310 kcal more, 258% on top. The gap sits in the fat — 17 g in Saffron Pistachio Biscotti against 0.2 g — and carbs points the same way: 63 g in Saffron Pistachio Biscotti against 30 g. The same 430 kcal is 100 g of Saffron Pistachio Biscotti or 358 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Pistachio Biscotti is the pick when a small volume has to carry the energy.