Dessert
كم عدد السعرات الحرارية في Saffron Pistachio Biscotti؟
Crispy biscotti infused with saffron and studded with pistachios.
لكل 100 غ
430 kcal
1 biscotti
130 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 63 g / 100g | 17 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 57% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 biscotti (30 g, 130 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 biscotti takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Saffron Pistachio Biscotti is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Saffron Pistachio Biscotti | 430 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 biscotti | 30 g | 130 kcal |
| 100g | 100 g | 430 kcal |
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
A small treat perfect for coffee breaks.
الأسئلة الشائعة
- How do I store biscotti?
- Store in an airtight container at room temperature.
- Are these biscotti hard?
- Yes, biscotti are meant to be hard and crunchy.
- Can I add other nuts?
- Yes, feel free to mix in other nuts!
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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