Mango Lime Sorbet vs Saffron Pistachio Biscotti: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Saffron Pistachio Biscotti per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionSaffron Pistachio Biscotti
Dessert
430 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 63 g
- Fat: 17 g
Health score: 4/10
More protein
View Saffron Pistachio Biscotti nutrition| Per 100 g | Mango Lime Sorbet | Saffron Pistachio Biscotti |
|---|---|---|
| kcal | 120 | 430 |
| Protein | 0.5 g | 9 g |
| Carbs | 30 g | 63 g |
| Fat | 0.2 g | 17 g |
What the numbers say
Per 100 g Saffron Pistachio Biscotti carries 430 kcal against 120 in Mango Lime Sorbet — 310 kcal more, 258% on top. The gap sits in the fat — 17 g in Saffron Pistachio Biscotti against 0.2 g — and carbs points the same way: 63 g in Saffron Pistachio Biscotti against 30 g. The same 430 kcal is 100 g of Saffron Pistachio Biscotti or 358 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Pistachio Biscotti is the pick when a small volume has to carry the energy.
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