Mango Lime Sorbet vs Ricotta Cheesecake: calories & macros

What the numbers say

Per 100 g Ricotta Cheesecake carries 350 kcal against 120 in Mango Lime Sorbet — 230 kcal more, 192% on top. The gap sits in the fat — 25 g in Ricotta Cheesecake against 0.2 g — and protein points the same way: 9 g in Ricotta Cheesecake against 0.5 g. The same 350 kcal is 100 g of Ricotta Cheesecake or 292 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Ricotta Cheesecake is the pick when a small volume has to carry the energy.