Mango Lime Sorbet vs Ricotta Cheesecake: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Ricotta Cheesecake per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionRicotta Cheesecake
Dessert
350 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 26 g
- Fat: 25 g
Health score: 4/10
More protein
View Ricotta Cheesecake nutrition| Per 100 g | Mango Lime Sorbet | Ricotta Cheesecake |
|---|---|---|
| kcal | 120 | 350 |
| Protein | 0.5 g | 9 g |
| Carbs | 30 g | 26 g |
| Fat | 0.2 g | 25 g |
What the numbers say
Per 100 g Ricotta Cheesecake carries 350 kcal against 120 in Mango Lime Sorbet — 230 kcal more, 192% on top. The gap sits in the fat — 25 g in Ricotta Cheesecake against 0.2 g — and protein points the same way: 9 g in Ricotta Cheesecake against 0.5 g. The same 350 kcal is 100 g of Ricotta Cheesecake or 292 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Ricotta Cheesecake is the pick when a small volume has to carry the energy.
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