Mango Lime Sorbet vs Raspberry Chia Pudding: calories & macros

What the numbers say

Per 100 g the calories almost match: Mango Lime Sorbet 120 kcal, Raspberry Chia Pudding 120 kcal. The gap sits in the carbs — 30 g in Mango Lime Sorbet against 15 g — while fat runs the other way: 6 g in Raspberry Chia Pudding against 0.2 g. The calories land in the same place, so the choice is the macros: Mango Lime Sorbet brings more carbs. The catalog's health score puts Raspberry Chia Pudding at 9 out of 10 and Mango Lime Sorbet at 7.