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Mango Lime Sorbet vs Raspberry Chia Pudding: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Raspberry Chia Pudding per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

View Mango Lime Sorbet nutrition

Raspberry Chia Pudding

Dessert

120 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 15 g
  • Fat: 6 g

Health score: 9/10

More protein

View Raspberry Chia Pudding nutrition
Per 100 gMango Lime SorbetRaspberry Chia Pudding
kcal120120
Protein0.5 g3 g
Carbs30 g15 g
Fat0.2 g6 g

What the numbers say

Per 100 g the calories almost match: Mango Lime Sorbet 120 kcal, Raspberry Chia Pudding 120 kcal. The gap sits in the carbs — 30 g in Mango Lime Sorbet against 15 g — while fat runs the other way: 6 g in Raspberry Chia Pudding against 0.2 g. The calories land in the same place, so the choice is the macros: Mango Lime Sorbet brings more carbs. The catalog's health score puts Raspberry Chia Pudding at 9 out of 10 and Mango Lime Sorbet at 7.

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