Mango Lime Sorbet vs Pista Kulfi: calories & macros

What the numbers say

Per 100 g Pista Kulfi carries 216 kcal against 120 in Mango Lime Sorbet — 96 kcal more, 80% on top. The gap sits in the fat — 14 g in Pista Kulfi against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 15 g. The same 216 kcal is 100 g of Pista Kulfi or 180 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pista Kulfi is the pick when a small volume has to carry the energy.