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Mango Lime Sorbet vs Pista Kulfi: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Pista Kulfi per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Pista Kulfi

Dessert

216 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 15 g
  • Fat: 14 g

Health score: 6/10

More protein

View Pista Kulfi nutrition
Per 100 gMango Lime SorbetPista Kulfi
kcal120216
Protein0.5 g6 g
Carbs30 g15 g
Fat0.2 g14 g

What the numbers say

Per 100 g Pista Kulfi carries 216 kcal against 120 in Mango Lime Sorbet — 96 kcal more, 80% on top. The gap sits in the fat — 14 g in Pista Kulfi against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 15 g. The same 216 kcal is 100 g of Pista Kulfi or 180 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pista Kulfi is the pick when a small volume has to carry the energy.

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