Creamy Avocado Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Creamy Avocado Pudding carries 160 kcal against 120 in Mango Lime Sorbet — 40 kcal more, 33% on top. The gap sits in the fat — 8 g in Creamy Avocado Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 160 kcal is 100 g of Creamy Avocado Pudding or 133 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Creamy Avocado Pudding is the pick when a small volume has to carry the energy.