Creamy Avocado Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Creamy Avocado Pudding and Mango Lime Sorbet per 100 g.
Creamy Avocado Pudding
Dessert
160 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 20 g
- Fat: 8 g
Health score: 7/10
More protein
View Creamy Avocado Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Creamy Avocado Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 160 | 120 |
| Protein | 2 g | 0.5 g |
| Carbs | 20 g | 30 g |
| Fat | 8 g | 0.2 g |
What the numbers say
Per 100 g Creamy Avocado Pudding carries 160 kcal against 120 in Mango Lime Sorbet — 40 kcal more, 33% on top. The gap sits in the fat — 8 g in Creamy Avocado Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 160 kcal is 100 g of Creamy Avocado Pudding or 133 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Creamy Avocado Pudding is the pick when a small volume has to carry the energy.
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