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Creamy Avocado Pudding vs Mango Lime Sorbet: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Creamy Avocado Pudding e Mango Lime Sorbet per 100 g.

Creamy Avocado Pudding

Dessert

160 kcal/ 100 g

  • Proteine: 2 g↑
  • Carboidrati: 20 g
  • Grassi: 8 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Creamy Avocado Pudding

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 30 g
  • Grassi: 0.2 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Mango Lime Sorbet
Per 100 gCreamy Avocado PuddingMango Lime Sorbet
kcal160120
Proteine2 g0.5 g
Carboidrati20 g30 g
Grassi8 g0.2 g

What the numbers say

Per 100 g Creamy Avocado Pudding carries 160 kcal against 120 in Mango Lime Sorbet — 40 kcal more, 33% on top. The gap sits in the fat — 8 g in Creamy Avocado Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 160 kcal is 100 g of Creamy Avocado Pudding or 133 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Creamy Avocado Pudding is the pick when a small volume has to carry the energy.

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