Coconut Mango Rice Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Coconut Mango Rice Pudding carries 173 kcal against 120 in Mango Lime Sorbet — 53 kcal more, 44% on top. The gap sits in the fat — 5 g in Coconut Mango Rice Pudding against 0.2 g — and protein points the same way: 3 g in Coconut Mango Rice Pudding against 0.5 g. The same 173 kcal is 100 g of Coconut Mango Rice Pudding or 144 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Mango Rice Pudding is the pick when a small volume has to carry the energy.