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Coconut Mango Rice Pudding vs Mango Lime Sorbet: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Mango Rice Pudding ve Mango Lime Sorbet karşılaştırması.

Coconut Mango Rice Pudding

Dessert

173 kcal/ 100 g

  • Protein: 3 g↑
  • Karbonhidrat: 32 g
  • Yağ: 5 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Coconut Mango Rice Pudding

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Karbonhidrat: 30 g
  • Yağ: 0.2 g

Sağlık puanı: 7/10

Daha az kalori

Besin değerleri: Mango Lime Sorbet
100 g başınaCoconut Mango Rice PuddingMango Lime Sorbet
kcal173120
Protein3 g0.5 g
Karbonhidrat32 g30 g
Yağ5 g0.2 g

What the numbers say

Per 100 g Coconut Mango Rice Pudding carries 173 kcal against 120 in Mango Lime Sorbet — 53 kcal more, 44% on top. The gap sits in the fat — 5 g in Coconut Mango Rice Pudding against 0.2 g — and protein points the same way: 3 g in Coconut Mango Rice Pudding against 0.5 g. The same 173 kcal is 100 g of Coconut Mango Rice Pudding or 144 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Mango Rice Pudding is the pick when a small volume has to carry the energy.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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