Coconut Mango Rice Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Coconut Mango Rice Pudding and Mango Lime Sorbet per 100 g.
Coconut Mango Rice Pudding
Dessert
173 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 32 g
- Fat: 5 g
Health score: 7/10
More protein
View Coconut Mango Rice Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Coconut Mango Rice Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 173 | 120 |
| Protein | 3 g | 0.5 g |
| Carbs | 32 g | 30 g |
| Fat | 5 g | 0.2 g |
What the numbers say
Per 100 g Coconut Mango Rice Pudding carries 173 kcal against 120 in Mango Lime Sorbet — 53 kcal more, 44% on top. The gap sits in the fat — 5 g in Coconut Mango Rice Pudding against 0.2 g — and protein points the same way: 3 g in Coconut Mango Rice Pudding against 0.5 g. The same 173 kcal is 100 g of Coconut Mango Rice Pudding or 144 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Mango Rice Pudding is the pick when a small volume has to carry the energy.
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