Cinnamon Almond Granola vs Crispy Roasted Chickpeas: calories & macros

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 164 in Crispy Roasted Chickpeas — 286 kcal more, 174% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 3.9 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 27.4 g. Per 100 kcal Crispy Roasted Chickpeas carries 5.1 g of protein against 2.2 g in Cinnamon Almond Granola. Crispy Roasted Chickpeas wins both counts here: fewer calories per 100 g, and more protein for them.