Cinnamon Almond Granola vs Crispy Roasted Chickpeas: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Crispy Roasted Chickpeas karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCrispy Roasted Chickpeas
Snacks
164 kcal/ 100 g
- Protein: 8.4 g
- Karbonhidrat: 27.4 g
- Yağ: 3.9 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Crispy Roasted Chickpeas| 100 g başına | Cinnamon Almond Granola | Crispy Roasted Chickpeas |
|---|---|---|
| kcal | 450 | 164 |
| Protein | 10 g | 8.4 g |
| Karbonhidrat | 60 g | 27.4 g |
| Yağ | 20 g | 3.9 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 164 in Crispy Roasted Chickpeas — 286 kcal more, 174% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 3.9 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 27.4 g. Per 100 kcal Crispy Roasted Chickpeas carries 5.1 g of protein against 2.2 g in Cinnamon Almond Granola. Crispy Roasted Chickpeas wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
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