Chocolate Avocado Mousse vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Chocolate Avocado Mousse carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 18.8 g in Chocolate Avocado Mousse against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 22.3 g. The same 250 kcal is 100 g of Chocolate Avocado Mousse or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Chocolate Avocado Mousse is the pick when a small volume has to carry the energy.