Avocado Cacao Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Avocado Cacao Pudding carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 9 g in Avocado Cacao Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 25 g. The same 180 kcal is 100 g of Avocado Cacao Pudding or 150 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Avocado Cacao Pudding is the pick when a small volume has to carry the energy.