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Avocado Cacao Pudding vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Avocado Cacao Pudding and Mango Lime Sorbet per 100 g.

Avocado Cacao Pudding

Dessert

180 kcal/ 100 g

  • Protein: 2 g↑
  • Carbs: 25 g
  • Fat: 9 g

Health score: 8/10

More protein

View Avocado Cacao Pudding nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gAvocado Cacao PuddingMango Lime Sorbet
kcal180120
Protein2 g0.5 g
Carbs25 g30 g
Fat9 g0.2 g

What the numbers say

Per 100 g Avocado Cacao Pudding carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 9 g in Avocado Cacao Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 25 g. The same 180 kcal is 100 g of Avocado Cacao Pudding or 150 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Avocado Cacao Pudding is the pick when a small volume has to carry the energy.

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