Almond Coconut Energy Bars vs Cinnamon Almond Granola: calories & macros

What the numbers say

Per 100 g the calories almost match: Almond Coconut Energy Bars 450 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 25 g in Almond Coconut Energy Bars against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 50 g. The calories land in the same place, so the choice is the macros: Almond Coconut Energy Bars brings more fat.