Almond Coconut Energy Bars vs Cinnamon Almond Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Almond Coconut Energy Bars e Cinnamon Almond Granola per 100 g.
Almond Coconut Energy Bars
Snacks
450 kcal/ 100 g
- Proteine: 10 g
- Carboidrati: 50 g
- Grassi: 25 g
Punteggio salute: 6/10
Valori nutrizionali di Almond Coconut Energy BarsCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Valori nutrizionali di Cinnamon Almond Granola| Per 100 g | Almond Coconut Energy Bars | Cinnamon Almond Granola |
|---|---|---|
| kcal | 450 | 450 |
| Proteine | 10 g | 10 g |
| Carboidrati | 50 g | 60 g |
| Grassi | 25 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Coconut Energy Bars 450 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 25 g in Almond Coconut Energy Bars against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 50 g. The calories land in the same place, so the choice is the macros: Almond Coconut Energy Bars brings more fat.
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